Beyond Religion: Ethics for a Whole WorldHis Holiness The Dalai Lama2014Harper Collinspp. 188 If you have ever been curious about what HH has to say or if you wonder how things can be unified when the world is so fractured, then this book is something you can begin with. It is written in simple words…
Mindful Movements: Ten Exercises for Well BeingThich Nhat Hanh, Illustrations: Wietske Vriezen 2008Parallax Presspp. 39 I picked up this book to take ahead my journey into mindfulness. This is my first reading of Thich Nhat Hanh. I am inspired by his recommendations on mindfulness and fascinated by the idea of the Plum Village. The book is…
Ikigai: Giving every day meaning and joy Yukari Mitsuhashi 2018 Octopus Publishing pp. 118 How to Not Always be Working: A toolkit for creativity and radical self care Marlee Grace 2018 Morrow Gift pp. 112 Ikigai is a book about the art of always staying busy in an attempt to increase your longevity. The book…
Free Your MindM P Neary2015MartynearyKindle edition The short book describes the need to free our minds from clutter. It delves upon the necessity of silence and decluttering our minds and lives. It is a short and easy to read book and touches upon all the right topics in the fast paced, technology ridden, competition driven…
